Gratis workouts voor thuis 20 Minute Low-Impact Rebounder Workout For Beginners | Good Moves | Well+Good

20 Minute Low-Impact Rebounder Workout For Beginners | Good Moves | Well+Good

juli 18, 2022| Admin| 0 Comments| 8:35 am

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Low-impact cardio just got a lot more fun… Follow along with Colette Dong of The Ness as she takes us through a 20-minute simple bounce on the rebounder. You will work every single muscle in your body–increasing your cardio endurance the entire time. Let’s go! #trampolineworkout #rebounder #wellandgood

Full Body Workout,

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