Gratis workouts voor thuis 10 MIN STANDING AB WORKOUT

10 MIN STANDING AB WORKOUT

juli 18, 2022| Admin| 0 Comments| 8:21 am

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Standing ab workout with no equipment! With a standing ab workout it’s even more important to focus on engaging your core to get those abs working. Don’t just go through the movements, but make it hard by keeping that core tight and exhale when contracting those abs.

10 weergaven

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